Prevent and Reverse Type 2 Diabetes
No Drugs or Medicine Needed
Including the Diet Cheat Sheet

This book is a summary of "The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes," by Joel Fuhrman, M.D.

This book summarizes the key concepts of Dr. Fuhrman’s Eat to Live Plan to prevent and reverse diabetes. It also includes a diet cheat sheet which is a concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid.,

Dr. Fuhrman's Eat to Live Plan to prevent and reverse diabetes has been tested by thousands of individuals with extraordinary results. If you take it seriously and follow the advice, you'll see radical improvements in your health.

For Type 2 diabetes, the program delivers: No more highs and lows in blood sugar Less insulin; the dosage is cut by half in the first week and totally eliminated within three to six months Healthy, lean, and stable body weight Normal lifespan, without complications Reversal of diabetes and diabetes-related complicationsFor Type 1 diabetes, the program delivers: No more highs and lows in blood sugar Less insulin; typically, the dosage is cut by half Healthy, lean, and stable body weight Normal lifespan, without complications.If you want to end Diabetes, read and apply what you learn in this book.

This guide includes: Book Summary—The summary helps you understand the key ideas and recommendations. Online Videos—On-demand replay of public lectures, and seminars on the topics covered in the chapter. Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid.Value-added of this guide: Save time Understand key concepts Expand your knowledge