Shopping cart
Your cart empty!
The Inner Game of Tennis
An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!
“Groundbreaking . . . [The Inner Game of Tennis is] the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)
Master your game from the inside out!
This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
• focus your mind to overcome nervousness, self-doubt, and distractions
• find the state of “relaxed concentration” that allows you to play at your best
• build skills by smart practice, then put it all together in match play
Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.
More Books from W. Timothy Gallwey & Zach Kleinman
Reviews
Was an athlete in my youth and coaches would always say “[insert sport…] is 90% mental” but they would never explain what they meant by that statement. This helps explain so much! I learned a lot and will continue because this book has so many answers to understanding and being kind to myself
By Cprestonra
One of the greatest books! With no doubt…
By EsmaelArh
Must read for players and coaches
By Ajjhdhshwgdkhehsh
I read this book 4 times already and have concluded that it is best to absorbe the inspiration than try to elaborate concepts. The moment you do that, self 1 has contaminated the process and restrained self 2.
By Rogelio Nadal
Very good and insightful book; life changing and worth every penny
By wovuween147