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Fear
“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche
Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
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Reviews
Thit breathes into Fear in a systemic, loving way in layers and disarms both the reader and their canker of fear and anger and stuckness. Wow!
By Bodhiboy65
This book is amazing! I thought this book to be helpful if you have fears, anxieties, depression, or if you want to increase understanding of those.
By melissa6869
He’s the most compassionate writer I’ve ever read. I use this book to stop, breathe and calm down. I cannot recommend this enough. Buying this will help you in so many ways. It’s like having sunshine on demand.
By iloveyourguts
This is a beautiful book that facilitates self-acceptance and helps us take of ourselves, thus reducing fears.
By Rudyonroad